Yoga
MVP Yoga Classes
A union of breath, mind and body.
Our MVP Yoga Classes are a great way to start your day feeling balanced, focused and in control.
Yoga on the Lawn
Outdoor undercover large group Pilates at our stunning new Paradise Point clinic
Instructed by local and experienced yoga instructor Vicki
All levels of experience welcome
BYO mat, drink bottle and jumper
Places limited so please contact us to register
Benefits of Yoga
Improve your strength and postural control
Improve your balance and coordination
Increase your mobility and flexibility
Rehabilitate pain or injury
Mind and body relaxation to improve cognitive function and sleep
Feel good and improve your mental health
Enjoy a social exercise group
Book a Yoga session
To book one of our Yoga session, please call us on (07) 5531 9555.
Alternatively, you can fill out the adjacent form and a member of our team will contact you to book a session at a time that best suits your schedule.
If you fill the form out over the weekend, we will contact you on Monday.